Integrative Wellness Center in Tacoma, WA
A Service of Puget Sound Neurology
Puget Sound Neurology’s Integrative Wellness Center offers nutrition, fitness, and aesthetic services designed to support whole-person health — for our patients and for the broader community. You don’t need to be a current neurology patient to work with our Wellness Center team.
This approach is grounded in the understanding that diet, physical activity, and lifestyle habits play a meaningful role in overall wellbeing — and our Wellness Center brings that expertise to anyone looking to invest in their health, alongside our core neurology practice.
Our Wellness Services
Nutrition Counseling
Using diet to support overall health and address specific dietary goals, including migraine-related triggers for patients who want that focus
Fitness & Exercise Counseling
Movement-based counseling for clients looking to build a personalized, medically-informed exercise plan
Aesthetic Neurotoxin Services
Botox for TMJ/jaw tension and cosmetic use (forehead, eyes), offered as a separately billed aesthetic service
Nutrition Counseling
What you eat can play a meaningful role in your overall health. Our nutrition counseling services focus on anti-inflammatory eating patterns and dietary strategies, including guidance for patients managing migraine triggers.
Good fit if you’re wondering:
- Can diet affect migraines or overall brain health?
- What foods should I be eating (or avoiding)?
- Can nutrition help reduce inflammation?
Fitness & Exercise Counseling
Movement is medicine. Our Wellness Center offers exercise counseling for clients — whether or not they’re current patients of the practice — who want a structured, medically-informed approach to physical activity.
Note: If you’re an existing Puget Sound Neurology patient managing a diagnosed condition, exercise counseling as part of your care plan may be handled through your regular clinic visits and billed accordingly. Our Wellness Center version is a standalone service open to the broader community.
Good fit if you’re wondering:
- How do I build a safe, effective exercise routine?
- What exercises might help with migraine, osteoporosis, or general wellbeing?
Aesthetic Neurotoxin Services
Our Wellness Center also offers Botox for TMJ/jaw tension and cosmetic use (forehead lines, crow’s feet), through a program that’s scheduled and billed separately from medical care. This is a popular option for clients looking for a non-surgical way to ease jaw tension or refresh their appearance.
Good fit if you’re wondering:
- Can Botox help with jaw clenching or TMJ discomfort?
- What does Botox do for forehead lines or crow’s feet?
- Is this covered by insurance?
- Looking for medical neurotoxin therapy for migraine or dystonia instead?
Why Choose Our Wellness Center?
Because our Wellness Center operates alongside a neurology practice, our nutrition, fitness, and aesthetic providers can coordinate with your broader care team when needed — giving you access to wellness-focused services with a clinical foundation behind them.
Get Started
Call our Tacoma, WA office to learn more about our Integrative Wellness Center and schedule a consultation — no neurology referral required.